Introduction A student’s journey is often marked by aspirations, challenges and the r...
How Social Media Contributes to Stress Among Students
Introduction In today’s digital era, social media has become an integral part of students&#...
How to Recognize and Manage Academic Burnout
Introduction Academic burnout is a state of physical, emotional, and mental exhaustion caus...
5 Proven Study Habits to Minimize Exam Stress
Introduction Exams can be a daunting time for students, often bringing a wave of stress and...
Top Apps and Tools for Managing Stress as a Student
Introduction Stress is a common part of student life, but managing it effectively can make ...
Mindfulness Practices for Stress-Free Student Life
Introduction Student life can often be overwhelming. Juggling academic pressure, social act...